WORK WITH DR JEN

I'm here to help you take back control of your health, so that you can get back to FEELING GREAT and LIVING MORE
DR JEN CAN HELP YOU IF:
You simply want to optimise your current and future health
You want to improve your energy levels and re-ignite your zest for life
You want to manage your stress levels better and learn simple techniques that you can incorporate into your everyday
You want to feel fitter and stronger but not sure what you need to do or where to start
You want to address bothersome symptoms - digestive issues like bloating, pain, headaches, body aches and pains, stiffness, fatigue, poor sleep
You feel stuck in a rut and not sure how or where to start to feel better
You want to lose weight, tone up, feel strong and confident in yourself
You want to improve your nutrition and optimise your gut health
You have been to your GP many times with various issues and you have not received the support you need, perhaps you have been told that all investigations are normal or there is nothing more they can help you with
You want create space and time for you, so that you can be the best version of yourself
You want a better work life balance and not feel like something is being neglected
You have been diagnosed with a condition/s and you would like support in managing your symptoms and improving your current and future health and well-being
You want to improve your mood or reduce feelings of anxiety or depression
You think you might be experiencing symptoms of perimenopause/menopause
You want to reduce your risk of developing diseases like heart disease, cancer and diabetes
You want to optimise your fitness levels and enhance your performance, perhaps you want to take part in events or compete at a recreational level
You want to feel like you again
you are ready to FEEL GREAT and LIVE MORE!
SILVER PACKAGE
-FEEL GREAT-
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4 x 1-hour 1:1 coaching sessions with Dr Jen
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in-depth exploration of your current health and well-being (health assessment normally £200)
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clear vision of what you want to achieve
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personalised action steps for your goals
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accountability and support to build sustainable habits
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Duration: 1-month
£400
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initial consultation 1-hour
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2 x 1-hour 1:1 coaching sessions per month
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in-depth exploration of your current health and well-being (health assessment normally £200)
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clear vision of what you want to achieve
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personalised action steps for your goals
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weekly check-in with Dr Jen, accountability & support to build sustainable habits
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access to private coaching community
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support, feedback and resources provided as needed
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Duration: 3-months
£950*
Platinum - Age Young
PLATINUM PACKAGE
-AGE YOUNG-
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premium signature package with Dr Jen
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12 x 1-hour 1:1 weekly coaching sessions with Dr Jen
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in-depth exploration of your current health and well-being (health assessment normally £200)
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clear vision of what you want to achieve
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personalised action steps for your goals
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personal message support (Mon-Fri) & accountability to build sustainable habits
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access to private coaching community
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full support, feedback and resources provided as needed
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Duration: 3-months
£2500*
*can be paid in monthly installments
COMPLIMENTARY COACHING CALL
Dr Jen offers a 20-minute complimentary, no obligation call to everyone who would like to know more about the 1:1 coaching packages, health consultation or to see if Dr Jen is the right health coach for you!