WORK WITH DR JEN 

I'm here to help you take back control of your health, so that you can get back to FEELING GREAT and LIVING MORE

You simply want to optimise your current and future health

You want to improve your energy levels and re-ignite your zest for life

You want to manage your stress levels better and learn simple techniques that you can incorporate into your everyday  

You want to feel fitter and stronger but not sure what you need to do or where to start

You want to address bothersome symptoms - digestive issues like bloating, pain, headaches, body aches and pains, stiffness, fatigue, poor sleep

You feel stuck in a rut and not sure how or where to start to feel better

You want to lose weight, tone up, feel strong and confident in yourself

You want to improve your nutrition and optimise your gut health

You have been to your GP many times with various issues and you have not received the support you need, perhaps you have been told that all investigations are normal or there is nothing more they can help you with

You want create space and time for you, so that you can be the best version of yourself 

You want a better work life balance and not feel like something is being neglected

You have been diagnosed with a condition/s and you would like support in managing your symptoms and improving your current and future health and well-being

You want to improve your mood or reduce feelings of anxiety or depression 

You think you might be experiencing symptoms of perimenopause/menopause

You want to reduce your risk of developing diseases like heart disease, cancer and diabetes

You want to optimise your fitness levels and enhance your performance, perhaps you want to take part in events or compete at a recreational level 

You want to feel like you again 

you are ready to FEEL GREAT and LIVE MORE!

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• initial consultation 1-hour

• 2 x 1-hour 1:1 coaching sessions per month

• in-depth exploration of your current health and well-being (health assessment normally £200)

• clear vision of what you want to achieve

• personalised action steps for your goals

• weekly check-in with Dr Jen, accountability & support to build sustainable habits 

• access to private coaching community

• support, feedback and resources provided as needed

• Duration: 3-months

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£950*

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Platinum - Age Young