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Dr Jennifer Cooney Menopause Health Coach

WORK 1:1
WITH DR JEN 

"I'm here to help you take back control of your health, so that you can get back to
FEELING GREAT and LIVING MORE!"

DR JEN CAN HELP YOU IF:

You simply want to optimise your current and future health

You want to improve your energy levels and re-ignite your zest for life

You want to manage your stress levels better and learn simple techniques that you can incorporate into your everyday  

You want to feel fitter and stronger but not sure what you need to do or where to start

You want to address bothersome symptoms - digestive issues like bloating, pain, headaches, body aches and pains, stiffness, fatigue, poor sleep

You feel stuck in a rut and not sure how or where to start to feel better

You want to lose weight, tone up, feel strong and confident in yourself

You want to improve your nutrition and optimise your gut health

You have been to your GP many times with various issues and you have not received the support you need, perhaps you have been told that all investigations are normal or there is nothing more they can help you with

You want to create space and time for you, so that you can be the best version of yourself 

You have been diagnosed with a condition/s and you would like support in managing your symptoms and improving your current and future health and well-being

You want to improve your mood or reduce feelings of anxiety or depression 

You want a better work life balance and not feel like something is being neglected

You want to reduce your risk of developing diseases like heart disease, cancer and diabetes

You think you might be experiencing symptoms of perimenopause or menopause

You want to optimise your fitness levels and enhance your performance, perhaps you want to take part in events or compete at a recreational level 

you are ready to FEEL GREAT, LIVE MORE & THRIVE!

SILVER PACKAGE
-FEEL GREAT-

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  • initial consultation 90-minutes with Dr Jen (week 1)

  • 1-hour 1:1 coaching sessions with Dr Jen in week 2, 3, 4

  • held online via Zoom

  • in-depth exploration of your current health and well-being (health assessment normally £149)

  • clear vision of what you want to achieve

  • personalised action steps for your goals

  • accountability and support to build sustainable habits

  • bespoke resources provided where needed

  • duration: 4-weeks

 

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£450

Outdoor Snack

GOLD PACKAGE
-LIVE MORE-

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  • initial consultation 90-minutes with Dr Jen (week 1)

  • 1-hour 1:1 coaching sessions with Dr Jen in week 2, 3, 4, 6, 8, 10, 12

  • held online via Zoom

  • in-depth exploration of your current health and well-being (health assessment normally £149)

  • clear vision of what you want to achieve

  • personalised action steps for your goals

  • weekly check-in with Dr Jen, accountability & support to build sustainable habits 

  • support, feedback and bespoke resources provided as needed

  • duration: 12-weeks

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£750*

*can be paid in monthly installments, see other services / plans & pricing

Platinum - Age Young

PLATINUM PACKAGE
-THRIVE-

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  • premium signature package with Dr Jen

  • initial consultation 90-minutes with Dr Jen (week 1)

  • 11 x 1-hour 1:1 coaching sessions with Dr Jen (week 2-12)

  • held online via Zoom

  • in-depth exploration of your current health and well-being (health assessment normally £149)

  • clear vision of what you want to achieve

  • personalised action steps for your goals

  • regular personal message support (Mon-Fri) & accountability to build sustainable habits 

  • full support, feedback and bespoke resources provided as needed

  • fully immersive & personalised transformational journey 

  • duration: 12-weeks

£1500*

*can be paid in monthly installments, see other services / plans & pricing

SUCCESS STORIES ...

Contacting Jen was initially a cry for help, unhealthy eating for convenience was making me sluggish and unhappy. My exercise was repetitive and not very effective and work, kids and the house was becoming overwhelming. Jen was brilliant, over the course of the 12-weeks we concentrated on different areas, optimising gut health, meal planning, new recipes, different exercises and breaking down my 'to-do' lists. Having the accountability really helped me to put things into practice and perspective. She highlighted a few ‘lightbulb moments’ as well where routine had just taken over and some things were so simple to change. Jen is so easy to talk too, no judgement and had so many hints and tips to get me to a better place. My attitude has completely changed and now, when things get overwhelming, I have solutions. Thanks Jen, best thing I did 4 months ago picking up the phone to you.

 

Hazel, Gold package 

COMPLIMENTARY
COACHING CALL 

Want to know if health coaching with Dr Jen is for you? Jen offers a 10-minute complimentary, no obligation call to talk about your goals and to see if Jen is the right health coach for you!

Dr Jennifer Cooney Menopause Health Coach
Super Health Food

Book a follow-up
1:1 coaching session
with Dr Jen  

60-minute follow-up
1:1 coaching session
 

£80

90-minute follow-up
1:1 coaching session
 

£100

Block of 6
45-minute follow-up
1:1 coaching sessions
 

Sessions to be completed within 6 months

£450

Follow-Up
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