Are you fed up of PCOS symptoms?
Polycystic Ovary Syndrome (PCOS) is an endocrine disorder which affects approximately two in every ten women. PCOS is often characterised...
top of page
Dr Jennifer Cooney
Oct 18, 20235 min
Embracing Change: Managing menopause with lifestyle medicine and health coaching.
Menopause is a significant life transition that all women experience as they age. It's a natural biological process marking the end of...
Dr Jennifer Cooney
Sep 13, 20234 min
10 simple things you can do for your health in under 10-minutes
1. Morning natural light: get some natural light in the mornings, this will help you regulate your circadian rhythm, which is your...
bottom of page