Health Consultation with dr jen
HEALTH CONSULTATION
A Health Consultation is a thorough assessment of your current health and well-being which includes:
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pre-consultation questionnaires
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medical history (past and current diagnosis, symptoms and medications)
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nutrition & hydration
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exercise and general physical activity
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rest and relaxation
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emotional well-being (mood, stress, anxiety, depression)
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sleep
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discussion of key areas you are ready and want to improve
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specific advice and guidance on what improvements can be made to optimise your current and future health
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post consultation written report with individualised advice & resources
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duration of consultation: 2-hours
£149
Note: follow up appointments can also be booked
A health consultation with Dr Jen takes a deep dive into your current health and well-being. This health consultation will focus on the key building blocks that are scientifically proven to contribute to your overall health and well-being:
NUTRITION
MOVEMENT
STRESS MANAGEMENT
SLEEP
The aim of this health consultation is to:
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provide you with a better understanding of your current health and well-being
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help you to identify specific aspects of your lifestyle and daily habits that you can improve
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provide you with evidenced-based advice and guidance
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help you break down key focus areas into small manageable steps that you can action right away
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improve your current and future health
Please note: a health consultation is not a diagnostic process and is not a substitute for medical advice or treatment.
Take back control of your health, feel great and live more!
COMPLIMENTARY COACHING CALL
Want to know if a health consultation with Dr Jen is for you? Jen offers a 10-minute complimentary, no obligation call to talk about your goals and to see if Jen is the right health coach for you!